Yes. Insurance is accepted through Grow Therapy. If you plan to use insurance, you can book directly through that platform.

Walk and talk sessions take place outdoors. Some people find it easier to open up when they’re moving instead of sitting face to face. It’s still therapy, just in a different setting.

Sessions take place in a private, comfortable space in my home. It’s designed to feel more relaxed than a traditional office while still being intentional and focused.

Yes. I offer a limited number of reduced rate spots at $60 per session. These are capped and may not always be available.

Your first session will be 60 minutes and all follow up sessions will be 45-50 minutes.

You don’t have to figure that out on your own. If you’re unsure, reach out and we can decide what makes the most sense based on what you’re looking for.

A lot of the work I do focuses on relationships, communication, boundaries, and patterns that keep showing up in your life. That can be with a partner, family, or within yourself.

Yes. Couples sessions focus on communication, patterns, and understanding what’s actually happening in the relationship so you can move forward in a healthier way.